About Chaz

From Professional Ballet Dancer to Your Sarasota Personal Trainer, Chaz (BbyC) is Here for YOU!

A NASM certified personal trainer, Chaz is a native of Sarasota, Florida.  His fitness style involves using body weight, muscle confusion, and science-based methodology to adapt, transform, and evolve your body and life.  His first experience with physical fitness was through his life and career as professional ballet dancer, but his entrance into teaching fitness started in 2012.  This is when he started teaching at Pure Barre Sarasota.  Over 4200 classes later, he has refined his method, expanded his knowledge, and he is ready to take it to you!

What is NASM?

REAL RESULTS BASED ON REAL SCIENCE

“The NASM Certified Personal Trainer Certification and Specializations are developed with NASM’s exclusive Optimum Performance Training (OPT™) model, one of the industry’s first comprehensive training system based on scientific, evidence-based research. It takes the guesswork out of program design and helps you produce consistent and remarkable results for your clients.

The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardiorespiratory endurance.”

Source: www.nasm.org/certified-personal-trainer/opt-model